PAC’s Fertility Awareness program offers women and their partners a deeper understanding of the design of the female body and reproductive system.

​Based in Fertility Education and Medical Management (FEMM) principles, the program arms women with information to help care for their bodies and provide natural options for family planning.


  • Fertility Awareness is integrated into PAC’s semester-long parenting classes and mini-course series. Topics include understanding your cycles, hormones and stress and family planning options. Sign up for classes here.


  • 1:1 sessions with our FEMM specialist or medical professionals are available, allowing for private conversations and personalized Q&A.

Personalized Coach

  • PAC offers 3-month, personalized coaching sessions to help women track their cycles and learn about intricacies of hormonal fluctuations and connection to whole-body health.

For more information about mentoring or personalized coaching, contact Sydney Morse at

You can download the Fertility Awareness Program brochure below:

fertility awareness fertility awareness

Femm Tri-Fold (1)